mindful, clever, intuitive
Why are vegans so preachy? One thing that puts many people off veganism are the actual vegans themselves, more specifically the preachy vegans. Veganism has created many stereotypes over the years and decades. Vegans used to be those skinny malnourished hippies who walk around barefoot with baggy clothes and jute bags. These days, it’s flashy […]
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A helpful guide on how to go vegan Veganism is a topic that attracts more and more attention and interest around the world. If you’re new to the whole concept but intrigued and willing to give it a try, you’ll probably wonder HOW to go vegan. Where do you even start? It’s easy to feel […]
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Why you should find your vegan community If you become vegan you embark on a journey that will just about change your life. It can be a rollercoaster of emotions and experiences. Becoming vegan can be exciting, eye-opening and rewarding but also stressful, disheartening and heart-breaking. Most vegans go through two intense phases before finding […]
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How to make cheap and healthy vegan meals Many people perceive a vegan diet and lifestyle as rather expensive compared to a “conventional” way of living. This doesn’t have to be the case, even if you want to eat healthy. Or maybe especially if you want to eat healthy. Whole foods are often cheaper than […]
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Eating out on a whole food plant based diet Eating out when you’re following a whole food plant based diet can be a real challenge. If on top of that, you’re also “SOS-free”, which means you avoid any added salt, oil and sugar, this becomes a Herculean task. Are you ready to be the most […]
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Tips for vegan introverts out in the open This is one for the vegan introverts and conflict-avoiding people. As a vegan you’ll constantly find yourself in social situations where you have to justify or defend your way of eating. Not everybody is up for that and even the most chatty and confrontational among us sometimes […]
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Natural feeding vs. vegan cat food Being vegan in today’s world and society means facing up to a myriad of dilemmas. If you are responsible for at least one domesticated animal, a.k.a. you’re a “pet owner”, you’ve hit the dilemma jackpot. While it can be easy to abstain from consuming animal products yourself, how do […]
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Vegan vs. plant based – A simple comparison People like categories. We all want or need to fit certain boxes in various areas of life. This certainly applies to eating habits and lifestyle. Wherever you create a profile these days, for example in a dating app, there is usually a choice to make regarding your […]
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What do vegans eat? Let’s reverse the question Whether you’re vegan or just curious about this lifestyle and way of eating, you might have heard or had this question before: What do vegans eat? If you’re new to or unfamiliar with veganism, you might think this is a lifestyle of restriction, personal sacrifice, boredom or […]
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