Author: Sonja Çeven
-
A helpful guide on how to go vegan
Veganism is a topic that attracts more and more attention and interest around the world. If you’re new to the whole concept but intrigued and willing to give it a try, you’ll probably wonder HOW to go vegan. Where do you even start? It’s easy to feel completely overwhelmed at first. We’ll provide you with
-
The “lost faith in humanity phase” after going vegan
If you become vegan you embark on a journey that will just about change your life. It can be a rollercoaster of emotions and experiences. Becoming vegan can be exciting, eye-opening and rewarding but also stressful, disheartening and heart-breaking. Most vegans go through two intense phases before finding their personal emotional balance and coping strategy.
-
The bankrupt vegan – stay full and healthy on a REALLY tight budget
Many people perceive a vegan diet and lifestyle as rather expensive compared to a “conventional” way of living. This doesn’t have to be the case, even if you want to eat healthy. Or maybe especially if you want to eat healthy. Whole foods are often cheaper than processed food, but it depends on where you
-
Annoy the waiter – customise your order!
Eating out when you’re following a whole food plant based diet can be a real challenge. If on top of that, you’re also “SOS-free”, which means you avoid any added salt, oil and sugar, this becomes a Herculean task. Are you ready to be the most annoying customer ever? Don’t worry! it’s actually not that
-
Pick your allergy: get their attention without attracting attention!
This is one for the vegan introverts and conflict-avoiding people. As a vegan you’ll constantly find yourself in social situations where you have to justify or defend your way of eating. Not everybody is up for that and even the most chatty and confrontational among us sometimes need a break from reiterating the same old
-
Could my cat kill a cow? The vegan dilemma of pet feeding
Being vegan in today’s world and society means facing up to a myriad of dilemmas. If you are responsible for at least one domesticated animal, a.k.a. you’re a “pet owner”, you’ve hit the dilemma jackpot. While it can be easy to abstain from consuming animal products yourself, how do you go about feeding your pets?
-
Vegan vs. plant based – What’s the difference?
People like categories. We all want or need to fit certain boxes in various areas of life. This certainly applies to eating habits and lifestyle. Wherever you create a profile these days, for example in a dating app, there is usually a choice to make regarding your dietary preferences. Are you an omnivore? Vegetarian? Pescetarian?
-
What do non-vegans even eat? (What do vegans eat)
Whether you’re vegan or just curious about this lifestyle and way of eating, you might have heard or had this question before: What do vegans eat? If you’re new to or unfamiliar with veganism, you might think this is a lifestyle of restriction, personal sacrifice, boredom or monotony. You think of all the things you